Call 000 if at imminent risk of harming yourself or others.
In the event of a mental health emergency
If you are experiencing an immediate mental health crisis and feel at risk regarding your safety, it is recommended that you:
Contact your GP
Advise a family member or friend
Contact the Mental Health Line on 1800 011 511
You can speak with someone who will be able to guide you through the steps to obtaining support.
Present yourself at Emergency at your local hospital
You can also contact the following numbers to seek help or to speak with someone about your situation. In addition, the Health NSW website (www.health.nsw.gov.au) provides details and contact numbers for mental health services across the country.
Support Organizations
There are a range of state and national organizations and services which provide information and support for those experiencing mental health issues, especially in the context of a crisis. Below are links to some of these services:
